Monthly Archives: February 2017

Dry Shampoo After A Workout

It is true: not everyone washes their hair every day —including me. If you work out practically every day, that might pose some problems. You just don’t want to deal with washing, drying, and styling after every workout, but a headful of sweaty hair isn’t exactly a desirable alternative either. Drum roll: dry shampoo can […]

Running in winter

Although temperatures seem like early spring this week, winter is likely far from over. February can be freezing cold and getting your butt outside for a run can be hard to say the least. But if you want to keep up your routine, running in winter is kind of a necessary evil. That’s why I […]

2017 Workout Resolutions

Getting fit is probably one of the most common New Year’s resolutions that people make every year. Although 2016 was one of my fittest years ever — I ran several 10K races and the Brussels 20K — motivation can be a tricky one for me, because a) I rather want to hang out with my […]